No More Mr. Nice Guy: The 30-Day Recovery Journal

"At the end of No More Mr. Nice Guy, I included a list of values and rules that helped me on my journey toward differentiation. Some of these I shamelessly borrowed from others and some I came up with on my own. Honestly, I never thought much about other people taking this list and using it as their own road map for self-determined living. I just knew the 30 rules on the list had served me well.

Chuck has done an excellent job of elegantly turning each rule into a daily meditation and practice. 30 rules, 30 days in a month (generally). Since so many of us are, in fact, slow learners and quick forgetters, re-reading the book every month doesn’t sound like such a bad plan. 10 to 15 minutes a day to bring our full attention to how we want to live – that seems like a no-brainer."

Dr. Robert Glover

No More Mr. Nice Guy: The 30-Day Recovery Journal

"At the end of No More Mr. Nice Guy, I included a list of values and rules that helped me on my journey toward differentiation. Some of these I shamelessly borrowed from others and some I came up with on my own. Honestly, I never thought much about other people taking this list and using it as their own road map for self-determined living. I just knew the 30 rules on the list had served me well.

Chuck has done an excellent job of elegantly turning each rule into a daily meditation and practice. 30 rules, 30 days in a month (generally). Since so many of us are, in fact, slow learners and quick forgetters, re-reading the book every month doesn’t sound like such a bad plan. 10 to 15 minutes a day to bring our full attention to how we want to live – that seems like a no-brainer."

Dr. Robert Glover

If you read the book No More Mr. Nice Guy by Dr. Robert Glover, you will want to order a copy of No More Mr. Nice Guy: The 30-Day Recovery Journal. This journal picks up where No More Mr. Nice Guy leaves off by taking you deeper into Dr. Glover’s 30-Rules for overcoming your Nice Guy Syndrome.

At the end of No More Mr. Nice Guy, Dr. Glover included a list of 30 values and rules that had personally helped him on his journey toward integration. This has become a road map for self-determined living by Nice Guys worldwide. Chuck Chapman, Dr. Glover’s personal assistant, took these 30 rules and developed them into a journal format.

Have you ever wanted to go deeper into your Nice Guy Recovery but didn’t know what to do next?
Have you ever wanted to practice more gratitude in your life?
Have you ever wanted to develop a daily journaling habit but had difficulty getting started?

Then you’ll want to get a copy of No More Mr. Nice Guy: The 30-Day Journal.

Each day you are presented with one of the 30 rules along with an inspirational reading, questions to help you go deeper, building a gratitude list, and a place to write your reflections on the rule of the day.

By working through the No More Mr. Nice Guy: The 30-Day Recovery Journal, you will:

Go Deeper into Your Nice Guy Recovery
Learn the Practice of Gratitude
Develop a Daily Journaling

Chau L.

It's so simple! Easy to use and perfect to go along with the book. It helps me reflect on the reading and allows me to process in such a clearer way. The layout is great and so engaging. I love it and recommend it as a must.

George

Nice Guys get this book! It is the next step needed after Dr. Glover's book. Chuck's 30-day journal is brief but effective. It has kept me focused and energized about continuing my journey forward.

Chris W.

Uncomplicated, straightforward, and helpful, this workbook is sure to become twinned with Dr. Glover's original. Not only is it easy to read, but each lesson is also fleshed out with the author's deep conceptual grasp of what it means to be a Nice Guy.

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